Kerala:
Known for its serene backwaters, lush greenery and Ayurvedic traditions, Kerala is a paradise for health seekers. The region offers several Ayurvedic retreats and resorts where visitors can enjoy rejuvenating therapies, yoga sessions, and holistic wellness programs. Places like Kovalam, Varkala and Kumarakom are particularly famous for their serene environs, Ayurvedic treatments and traditional yoga practices.
Puducherry and Goa:
Pondicherry or Puducherry is a unique destination which is popular for Aurobindo Ashram among many lifestyle changing rest houses and eco-hotels. Simple, ecologically conscious, with a fine blend of French and Indian culture, Pondicherry is a welcoming choice for Indian wellness seekers.
Known for its spectacular beaches and relaxing climate, Goa has also emerged as a popular health destination in recent years. Visitors can find a number of yoga retreats, wellness resorts, and meditation centers that offer a mix of yoga, meditation, and Ayurveda. Goa’s serene coastal setting, coupled with the availability of various wellness programs, makes it an ideal destination for those seeking relaxation and rejuvenation.
DHARAMSHALA, HIMACHAL PRADESH:
Situated in the beautiful Kangra Valley, Dharamshala is not only famous as the residence of the Dalai Lama, but also as a center of yoga and wellness. The serene environment surrounded by snow-capped mountains creates an ideal environment for yoga and meditation. Travelers can explore various yoga schools and centers, participate in mindfulness workshops, and immerse themselves in the teachings of Tibetan Buddhism. Triund Trek, Bhagsu Falls and Namgyal Monastery are additional attractions worth visiting in this area.
agenciesMysore and Coorg, Karnataka:
Mysore, famous for its rich cultural heritage and the grand Mysore Palace, is also an important center of yoga and wellness in India. The city is home to the renowned Ashtanga Yoga Institute, where yoga practitioners from around the world come to study under renowned teachers. Mysore’s peaceful atmosphere, traditional yoga schools and the annual International Yoga Festival attract yoga lovers seeking an in-depth yoga experience.
RISHIKESH, UTTARAKHAND:
Located in the foothills of the Himalayas, Rishikesh is often referred to as the “Yoga Capital of the World”. The holy river Ganges, serene hermitage and picturesque landscape make it an ideal place for yoga and wellness relaxation. Travelers can participate in yoga and meditation classes, visit spiritual temples, and rejuvenate with Ayurvedic treatments. The iconic Parmarth Niketan Ashram and Beatles Ashram are must-visit places for a transformative wellness experience.
agenciesdid you know , Check weather updates and then book your health leave
If you are planning to make the most of the beauty that comes with the monsoon, be wise by checking the weather updates and then book your wellness holiday. India offers a host of wellness destinations that combine the ancient wisdom of yoga and Ayurveda with serene environs and holistic experiences.