Practice Bandha Sarvangasana and Trikonasana for a flexible, yet focused portfolio

Practicing yoga daily can help you stay fit and maintain a healthy body and mind. However, the really interesting thing about yoga is that it can also help you build a healthy and balanced investment portfolio. In our third episode of the ‘Yoga for Your Mind, Body and Portfolio’ podcast, we discuss how Bandha Sarvangasana and Trikonasana can help you build a flexible portfolio while still focusing on your financial goals.

key takeaways

Bandha Sarvangasana or Bridge Pose makes your body flexible, which is also important for your investment portfolio. As the investment climate and your personal circumstances change, it is important for you to change your portfolio as well.

Trikonasana focuses on three elements that help you achieve the desired balance. The triangle for your portfolio is your return requirement, your risk appetite and the tenure of your investment. When all these three factors are aligned, only then can you really build wealth in the long run.

Practicing yoga in a disciplined manner every day can have significant long-term benefits. Similarly, investing regularly in a disciplined manner, perhaps through a systematic investment plan (SIP) can potentially help you build long-term wealth.

You can listen to the podcast on the Edelweiss Mutual Fund website, Spotify, Google Podcasts and Apple Podcasts. We hope you enjoyed this podcast and stay tuned to hear more podcasts like this on Investing Nuggets.

Disclaimer: Content created by Edelweiss Mutual Fund